What are the benefits of eating frozen dragon fruit?
Some interesting facts we came across during our research
– low-calorie fruit that is high in fiber
– provides a good amount of several vitamins and minerals
– contains several antioxidants that protect your cells from damage
Click here to read more about dragon fruit!
Nutrients in 100g of dragon fruit
- Calories: 60
- Protein: 1.2 grams
- Fat: 0 grams
- Carbs: 13 grams
- Fiber: 3 grams
You can freeze dragon fruit for long periods of time but for the best quality, we recommend you use it within 6-10 months.
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