What are the benefits of eating frozen pineapples?
Some interesting facts we came across during our research
– especially rich in vitamin C and manganese, as well as numerous other vitamins and minerals
– a rich source of antioxidants
– contains bromelain, a group of digestive enzymes that may help break down protein and aid digestion
– anti-inflammatory properties
Click here to read more about pineapples!
Nutrients in 165g pineapple
- Calories: 83
- Fat: 1.7 grams
- Protein: 1 gram
- Carbs: 21.6 grams
- Fiber: 2.3 grams
You can freeze pineapples for long periods of time but for the best quality, we recommend you use it within 6-10 months.
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