Frozen Mango



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What are the benefits of eating frozen mango?
Some interesting facts we came across during our research

– boasts plenty of vitamin C
– The seed is rich in vitamins and minerals like iron, calcium, magnesium, phosphorus, and sodium

Click here to read more about mango!

Nutrients in a 100g mango

  • Calories: 86
  • Protein: 1 gram
  • Fat: 0.4 grams
  • Carbs: 18 grams

You can freeze mango for long periods of time but for the best quality, we recommend you use them within 6-10 months.


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