Frozen Banana



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What are the benefits of eating frozen bananas?
Some interesting facts we came across during our research

– fair amount of fiber and several antioxidants
– provide excellent nutrition before, during, and after exercise.
– hold little protein and no fat

Click here to read more about bananas!

Nutrients in a 130g banana

  • Calories: 112
  • Fat: 0 grams
  • Protein: 1 gram
  • Carbs: 29 grams
  • Fiber: 3 grams

You can freeze bananas for long periods of time but for the best quality, we recommend you use it within 6-10 months.


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